Services

Who I Work With

I work primarily with adults but do keep a small caseload of teens and adolescents who need a supportive and trusting adult in their life. My typical client is between the ages of 20 and 50 and has struggled with understanding their feelings or letting their emotions get the best of them. If you find yourself feeling anxious, depressed, or lashing out at others then this might be you.

Specialties 

Understanding your past – Do you carry a lot of crap around that you feel like you need to let go of in order to move forward in life.

Neglecting other parts of your life? – If it feels like the only thing you’re good at is helping other people, maybe you need help balancing other parts of your life.

Feel disconnected from your family and friends? – Do you feel like you struggle to make or keep connections with people in your life?

Constantly comparing yourself to others? – When you compare yourself to others, it can sometimes feel like you’re on your own.

Struggling in your faith – While I can’t help you be “better” at your faith, we can explore what’s going on together.

Career Issues – If you’re crying because you have to go to work or hate your every day life because of it, let’s talk.

General Practice 

Anxiety – Typically, people who feel they can’t control their excessive worry and are always “on edge.” 

Depression– More than being sad, usually a combination of various factors including sadness, fatigue, hopelessness, and low motivation. 

Confidence– For people who feel like they let people walk all over them or have difficulty sticking up for themselves or seeing their own value. 

Addiction – For people who know or question whether or not they struggle to control their use or the consequences of their use.